5 minutes pilates project

Content overview

12 episodes0 member-only
12 episodes
0 member-only
0 posts0 member-only
0 posts
0 member-only
About

5 minutes pilates project是一個mini podcast,利用5分鐘的時間,跟隨語言的引導做一些簡單的身體的練習,來保健脊椎的健康。

Recommendation

No recommendation pinned yet, leave a comment to show your support for the show!