5 minutes pilates project
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5 minutes pilates project
Gwan Chen
Fitness
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12 episodes
0 member-only
5 minutes pilates project是一個mini podcast,利用5分鐘的時間,跟隨語言的引導做一些簡單的身體的練習,來保健脊椎的健康。
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5 minutes pilates project
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