5 minutes pilates project
5 minutes pilates project
Join
HOMEPLANPODCASTCOMMENTS
Podcast powered and distributed by Firstory

5 minutes pilates project

Gwan Chen

Fitness

Available Platforms

12 episodes
0 member-only
5 minutes pilates project是一個mini podcast,利用5分鐘的時間,跟隨語言的引導做一些簡單的身體的練習,來保健脊椎的健康。
All5 minutes pilates project

Episodes